Thursday, September 25, 2008

Thai Yoga Massage

Thai massage (also called Thai yoga massage) is a unique wellness practice. It is difficult to pinpoint an origin, as the form is in constant evolution, but it is said that the originator of Thai massage treated the Buddha, who lived more than 2500 years ago. Since that time, the practice has evolved in Asia and, more specifically, as the name implies, Thailand.

Thai massage is a unique massage experience based on assisted stretching, acu-pressure, and energy work. Thai massage sometimes includes the word “yoga” in its title. Very fitting, as it incorporates the ancient knowledge of yoga poses. It is, in a way, like having yoga done to you. The patient lies passive, fully clothed on a mat on the floor. The therapist gently moves the patient through various positions, many resembling yoga postures, using her own body weight as well as the patient’s to stretch and open the limbs, joints, and spine.

All massage stimulates the circulatory and lymphatic systems. Thai massage also opens the joints, taking each through its range of motion. Particularly wonderful for the hips and spine, which are so often tight from daily life. The pressure applied to the muscles in Thai massage comes from body weight rather than hand strength, allowing the therapist and patient great freedom in the strength and depth of the pressure.

Clients can choose a one-hour, or 75 minute session depending on each particular needs. The one hour session fee is $50, 75 minute session $60. Sessions are held at tapas yoga shala or can be performed in the clients home (transportation expense of $10 is applicable for all in-home sessions). If you are interested in scheduling an appointment or have questions please email at kelly@tapasyogashala.com.